Work With Me
✧ A SACRED SPACE FOR WOMEN IN TRANSITION, GROWTH & RETURN ✧
I didn’t come to this work through textbooks or certifications alone —
I came to it through my own initiation.
After more than 20 years in a successful corporate career, I found myself at a threshold I could no longer ignore.
The roles I had mastered—professional, provider, mother—no longer held the full truth of who I was becoming.
As my children grew and the empty nest opened, so did a deeper calling:
To come home to myself.
To tend to the places I had abandoned in order to belong.
To reconnect to the sacred, the feminine, the cyclical, and the wise.
That’s when I met the Internal Family Systems (IFS) model and the Enneagram—not just as tools for self-understanding, but as pathways of healing, integration, and soul reclamation.
This work changed everything.
Now, I walk with women like you—women in transition, in initiation, in longing. Women shedding old roles, old stories, and old patterns of survival. Women who sense that something sacred is trying to return.
Tamara Zak
Certified Relationship Coach
Licensed Marriage and Family Therapist
Certified Internal Family Systems Therapist
Who I Work With
I support women in threshold moments—those liminal spaces where the old way no longer works, and the new way hasn’t yet arrived.
Moving from Maiden to Mother (literally or symbolically)
Transitioning into or grieving the Empty Nest
Stepping into your Crone years or moving through menopause
Leaving (or questioning) a long-held career identity
Healing the Mother Wound and its impact on self-worth, boundaries, and feminine identity
A woman who has cheated, not out of malice but as a break from a life that no longer fit—seeking agency, autonomy, and deeper truth
Craving spiritual and emotional healing, and a return to the Sacred Feminine within
This is a space without shame. Without judgment. Where everything you’ve done to survive or awaken is met with compassion and curiosity.
How We Work Together
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Enneagram + IFS Integration Program
A 10-session journey blending the Enneagram’s wisdom and IFS healing to reconnect you to your Self, release rigid patterns, and support soul-led living.
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Ketamine-Assisted Therapy (KAT)
Guided sessions that combine the expansive insight of ketamine with the grounded framework of IFS. Ideal for women feeling stuck, navigating transition, or longing for deep emotional and spiritual healing.
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Women Who Have Cheated
You didn’t betray because you were broken—you reached for something more. These sessions offer a shame-free space to explore what led you to step outside your relationship and what was trying to awaken in you.
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Retreats & Sacred Circles
Seasonal in-person and virtual gatherings to remember, reflect, and reconnect.
A note from me to you:
I know what it means to reach a breaking point. To feel torn between who you’ve been and who you’re becoming. To make a choice that feels both liberating and terrifying. To want more—for yourself, your relationships, your life.
You don’t have to walk this alone. I’ll meet you with reverence, spaciousness, and grounded tools for transformation.
Your choices, your transitions, and your ache for something more are not problems to fix—they are doorways to the sacred.
I don’t market with pressure or urgency. I believe in resonance, timing, and mutual readiness. This work isn’t about convincing—it’s about connection. If you feel a quiet yes inside, a sense that this is the right path for you, consider that your invitation to reach out. I trust that those meant to walk this path with me will know when it’s time.